Squat - 350X5, 5, 5
Bench - 210X5, 5, 5
Chin-Ups - BW; 33 Reps, 9 Sets
Fully onto the "old-man" TM with a short term bench focus (meaning bench every Monday and Friday). Squats and Bench both went well. Squat bar path was better than last week. I need to start super-setting the chin-ups into other movements again. It takes forever to get all these chin-ups sets in after the rest of the workout is done. 3rd Squat and Bench sets below:
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