Texas Method Team Training. Week 14. Intensity Day

BW - 223

Squat -
350X1
315X3

Press - 137.5X5

Deadlift - 345X1

Back is feeling a lot better.  Gave me little to no trouble on this day.

Went for a 2nd rep with 350 on squats, but it didn't come up.  Hit a back-off set instead.

Press moved well.

First attempt with 345 wouldn't come off the floor.  Switched grip from left-under to right-under, pulled a single, and called it a moral victory.

Looking forward to resetting after vacation and taking another run up.