BW - 224
Squats - 245X5, 5
Bench - 165X5, 5 ,5
Chin-Ups - BWX3, 3, 3, 1, 2
Pull-Downs - X9
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2017
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February
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- Texas Method Team Training. Week 14. Intensity Day
- Texas Method Team Training. Week 13. Intensity Day
- Texas Method Team Training. Week 12. Volume Day
- Texas Method Team Training. Week 12. Intensity Day
- Texas Method Team Training. Week 11. Recovery Day
- Texas Method Team Training. Week 11. Volume Day
- Texas Method Team Training. Week 11. Intensity Day
- Texas Method Team Training. Week 10. Recovery Day
- Texas Method Team Training. Week 10. Volume Day
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February
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