Texas Method Team Training. Week 11. Intensity Day

BW - 226

Squat - 340X5

Bench - 205X5

Deadlift 340X5

Squats felt a little bit off today.  The team swelled to 6 guys all of a sudden, so there was a bit more chaos today.

Bench is feeling fairly solid of later.  These reps all moved pretty well.

340X5 is an all-around PR on Deadlift.  These also moved pretty well.  I could feel my hamstrings starting to fire for all they were worth starting on the 3rd rep, but all the reps were fairly smooth.