BW - 226
Squat - 340X5
Bench - 205X5
Deadlift 340X5
Squats felt a little bit off today. The team swelled to 6 guys all of a sudden, so there was a bit more chaos today.
Bench is feeling fairly solid of later. These reps all moved pretty well.
340X5 is an all-around PR on Deadlift. These also moved pretty well. I could feel my hamstrings starting to fire for all they were worth starting on the 3rd rep, but all the reps were fairly smooth.
Tuesday, February 7, 2017
Texas Method Team Training. Week 11. Intensity Day
Labels:
Bench,
Deadlift,
PR,
Squats,
team size,
Team Training,
Texas Method
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment