Jogging - 1.5 miles; 15 minutes
Took the adductor out for a test, and everything went okay. May be able to keep justifiably calling this a conditioning block.
Belated Meet Recap
1 day ago
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2014
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June
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- Conditioning. Week 3. Upper Body and Jogging
- Conditioning. Week 3. Lower Body
- Conditioning. Week 2. Jogging
- Conditioning. Week 2. Upper Body
- Conditioning. Week 2. Hill-Sprints
- Conditioning. Week 2. Lower Body
- Conditioning. Week 1. Upper Body
- Conditioning. Week 1. Sprints
- Full Body-ish. Week 5. Squat (again) and Deadlift
- Full Body. Week 5. Hill Sprints
- Full Body-ish. Week 5. Squat
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June
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