BW - 203
Bench -
BarX10
95X5
135X3, 3
155X2
165X1
175X1
185X1
165X7 (Rep PR)
Incline - 105X8
Kind of out of it and lost track of programmed weight/reps early on. Then I lost track of how many reps I did on the back-off set. It was either 7 or 8. I'll say 7 to keep it conservative. I almost locked out another rep, but couldn't quite get it. Got pinned under the fucking bar and had to roll it off. Abs are not happy with me about that.
Bus was due so I skipped the flyes.
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