Bench - 195X5, 5, 10
Chin-Ups -
BW+22.5X3, 3
BWX10, 6
Deadlift - 325X8
Dips - BW+30X10, 10, 10
195X10 on Bench is a Rep PR. Checking video of the first work set, I noticed my right leg was caving in on the leg drive. Sorted that out on the final two work sets. The new video angle is paying dividends so far. This was probably RPE 8.5.
Chin-ups were okay. BW sets felt much better than the weighted sets.
325X8 is a Rep PR on Deadlift. RPE 8, but only needed 7 reps for a PR.
258 (BW+30)X10 is a Rep PR on Dips. These are feeling pretty good. Still wish my shoulder felt stable enough to go below parallel on these. 3rd set shown.
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