Novice LP. Session 58 (Greyskull Squats and Press)

BW - 228

Press -
145X3
130X5, 7

Squat -
375X5
335X5, 8

Chin-Ups -
BW+10X3, 3
BWX7, 5

145X3 is a Rep PR.  Kind of surprised that I failed on 4 after getting 2X5 with 142.5 last week.

Was hoping for an 8 rep PR with 130, but only got to 7.

375X5 and 330X8 are both Rep PRs on Squat.  Both felt really, really good, strength-wise.  Still worried that the right adductor is so achy on off days and really lights up on my early warm-up sets.

338(BW+10)X3 is actually a Rep PR on chins.  Not gonna get too excited yet.  I'll need to start filming these.  In the past, when I added weight to chins, it led to cutting the reps ever higher.