Press - 137.5X3, 3, 3
Squats - 305X5, 5, 6
Chin-Ups - BWX7, 4
Negative Chins (0/0/3) - BWX4X4
Press went pretty well. Some of the reps REALLY slowed down over my head, though.
Squats were really hard. Low back was giving me a lot of trouble. I almost shut it down after the 2nd set. Got over 5 reps on the "greyskull" set, but still:
Also, stalled out here on chins. Really wanted a 5th rep on the 2nd set to beat the last session, but could only get about half way up.
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