Texas Method Team Training. Week 0 (Race Week Taper). Session 1

BW - 225

Squat - up to 205X3, 3, 3

Press - up to 120X3, 3, 3

Pulldowns - 3 sets of 8 to a top set

Started a group training program that will be the Texas Method. Really light this week because of the 5K this weekend.