BW - 232
Squats -
BarX5
135X4
205X3
235X2
285X5, 5, 5, 5, 5
Bench -
BarX5
85X3
125X2
155X1
180X5, 5, 5, 5, 5
Deadlift -
135X3
225X2
295X1
345X3
Had no energy today. Still only took 3-4 minute rests between worksets on Squat and Bench. Just a slog.
Gave myself plenty of time getting ready for DL. Focused a bit more on speed off the floor, and ended up feeling a little better about this lift than I did about 340X3 last week. 345X3 ties a Rep PR.
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