BW - 231
Squats -
BarX5
135X4
185X3
215X2
235X5, 5
Bench-
BarX5
95X3
135X2
147.5X5, 5, 5
Chins - BWX5, 5, 5, 5, 5
super-set with
Hypers - BWX10, 10, 10, 10, 10
Everything went well. Bench felt much stronger at the recovery intensity than Press did. I dunno.
Keeping my body in a tight, straight-ish line on Chins. I'll give it a few more weeks and see if I start to see improvement.
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