BW - 229
Squat -
BarX5
155X4
205X3
245X2
295X1
330X5
285X5, 5
Bench -
BarX5
95X3
135X2
175X1
202.5X5, 5, 5
Chins - BWX7, 6, 5, 4
* Moving to the Texas Method next week. Coach modified the squats for this and the next, final LP session. Today was a PR set of 5, and two back-off sets. 330X5 is an all-around PR!
Got all 15 reps on Bench. Last bench session of the LP.
7 chins at a 229 BW is a Rep PR! I read Rippetoe's article on the TM from about 5 years back. He recommended taking 5 minute breaks between chins sets, so tried that here.
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