Texas Method - Week 1 - Recovery Day

BW - 229

Squat -
BarX5
135X4
155X3
185X2
215X1
235X5, 5

Press -
BarX5
65X3
75X2
95X1
112.5X5, 5, 5

Chins - BWX7, 7, 4, 3

Hypers - BW - 5X10

Recovery day so everything was easy for the most part.

On chins, a gym buddy of mine suggesting that I stay tighter through my whole body by keeping my feet together and extended.  Did that on the 3rd and 4th sets.  Reps are about where I would have expected either way.  His experience was that he took a few steps back when he started doing that, but then surged ahead.  No harm in giving it a shot.