LRB Diet - Day 3
Hill-Sprints - 37 mintues
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2012
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July
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- 5/3/1 Full-Body: Cycle 2. Week 2. Squat
- 5/3/1 Full-Body: Cycle 2. Week 1. Press/Dead
- 5/3/1 Full-Body: Cycle 2. Week 1. Bench
- 5/3/1 Full-Body: Cycle 2. Week 1. Hills
- 5/3/1 Full-Body: Cycle 2. Week 1. Squat
- 5/3/1 Full-Body: Cycle 1. Week 3. Press/Dead
- 5/3/1 Full-Body: Cycle 1. Week 3. Bench
- 5/3/1 Full-Body: Cycle 1. Week 3. Hills
- 5/3/1 Full-Body: Cycle 1. Week 3. Squat
- 5/3/1 Full-Body: Cycle 1. Week 2. Press/Dead
- 5/3/1 Full-Body: Cycle 1. Week 2. Bench
- 5/3/1 Full-Body: Cycle 1. Week 2. Hills
- 5/3/1 Full-Body: Cycle 1. Week 2. Squat
- 5/3/1 Full-Body: Cycle 1. Week 1. Press/Dead
- 5/3/1 Full-Body: Cycle 1. Week 1. Bench
- 5/3/1 Full-Body: Cycle 1. Week 1. Hills
- 5/3/1 Full-Body: Cycle 1. Week 1. Squat
- Also, this happened
- 5/3/1 Log: Cycle 2. Week 2. Incline
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July
(19)
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