5/3/1 Log: Cycle 2. Week 2. Hills

Hill-Sprints - 25 minutes
Jogged home - 1.2 miles

This was done first thing in the morning, completely fasted (water only).  Last session, I went for just over 20 minutes.  Here, I was nowhere near done, but realized I was going to run late for the follow-up appointment with my chiropractor and massage therapist, so I had to shut it down.  Pretty awesome to know I could have kept going.  Really want to do a session to complete failure soon, but with my folks coming in for a visit this weekend, I'm not sure when that will be.  Maybe I can get out there next week on July 4th.

Had to jog/run all the way home in order to get cleaned up and back out the door to make my appointment.