Full Body. Week 4. Squat

BW - 200

Squat -
BarX10 (paused)
95X5 (paused)
135X5
185X4
225X3
275X2
195X20, 10

RDL -
135X10
185X10, 10, 10

EZ Bar French Press - 40ishX50, 25, 15, 15

Machine Flyes -
X20, 20, 15 (ascending weight)
X20 (back-off set)

Good session.  195X20 was my main target for this block.  Starting next week, I'll get a bit more serious and start pushing up reps with 225.

Everything else was good.  Moved machine flyes to this day to see if it allows for better recovery prior to DB Inclining on Fridays.