BW - 201
High Bar -
BarX10 (paused)
95X5 (paused)
135X5
155X5
185X5
225X5
250X5
BB Rows -
135X8
175X12, 10, 6
PBN -
BarX20
65X5
85X5
95X3, 3, 3, 3, 3, 3, 3, 3, 3, 3
Good session.
I didn't feel like going for 20 reps with 185 on High Bars today, so instead I worked up to an all-around PR of 250X5! Feels good.
175X12 is a Rep PR on Rows.
Upped the overall volume on PBN to 10 sets with 95 lbs.
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