Full Body. Week 4. Press

BW - 201

High Bar -
BarX10 (paused)
95X5 (paused)
135X5
155X5
185X5
225X5
250X5

BB Rows -
135X8
175X12, 10, 6

PBN -
BarX20
65X5
85X5
95X3, 3, 3, 3, 3, 3, 3, 3, 3, 3

Good session.

I didn't feel like going for 20 reps with 185 on High Bars today, so instead I worked up to an all-around PR of 250X5!  Feels good.

175X12 is a Rep PR on Rows.

Upped the overall volume on PBN to 10 sets with 95 lbs.