sRPE @8.5
BW - 227
Squats - 315X4, 3, 3 @7/8.5
Bench -
- 200X3 @8.5
- 225X1 @9
- 175X5, 5, 5 @7/8.5
Incline Bench - 130X10, 7, 6 @9/8
RDL w/Straps - 265X8, 4 @8.5/10
DB Incline Rows w/Straps - 50sX11, 9, 8 @~10
PR on RDLs. Failed on rep 5 of the second set. I think I just ran out of gas in the bottom of the lift.
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