sRPE @7.5
BW - 225
Chins - BWX3, 3, 3 @7.5/8.5
1-Arm Pulldowns - X10, 9, 8 @~10
CG Cambered Bench -
- up to 225X1(PR) @10
- 155X5 5 @6/7.5
Leg Curls - X14, 12 @~10
Lying DB Curls - 15sX14, 12, 10 @~10
Lots of little PRs sprinkled in the last couple of weeks. Nice.
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