Tempo Run: 2.75 miles; 31:44
Came in 18 seconds over time. This was a brand new pace, and it was hard to get it "into my body." So the first 1/4 mile was way too slow, and I spend the rest of the run trying to catch back up gradually. Also, doing all the math in my head on the fly for making up a 2:51, 1/4 mile pace sucks as the fatigue builds.
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