Wednesday, July 29, 2015

Inclines

BW - 211

Inclines -
BarX30
95X5
115X4
135X3
155X2
175X1
145X16

Incline DB Curls - 25sX20, 20, 20, 17

PJR Pullovers - 55X20

Good session.  Upped weight and/or total reps on everything.

Low back still giving me trouble.
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