Reps and Volume. Week 2. Squat

BW - 197

Squat -
BarX10 (paused)
95X5 (paused)
135X5
185X4
225X3
275X2
235X13, 5

High Bar - 185X5, 5, 5, 5, 5

Good Mornings - 135X8, 8

Single-Leg Extensions - X18, 15

235X13 is an all-around PR.  Beats my phase goal for reps, with the 2nd set of X5 it meets my required volume.  Moving up to 245 next week.

Volume sets of High Bar were a bit harder after the Low Bar sets.  It will be interesting to see how these feel as the Rep sets on Low Bar continue to get heavier.

Good Mornings felt slightly better this week.  Slightly.

Dat Quad Pump.