sRPE @7.5
BW - 231
SBS -
- 210X6 @6
- 220X6 @7
- 235X6 @8.5
CG Bench -
- up to 185X2 @8.5
- 165X6, 5, 4 @~8
Larsen Bench -
- 145X6, 6 @~8
- 150X6 @9.5
Deadlift -
- up to 325X4 @8.5
- 305X3 @6.5
CS Rows - 90X15, 13, 12 @~10
Slight back tweak working up on DL, but it was fine for the working sets.
