Training: Legs

sRPE @6

BW - 227

Squats - 

-    265X3 @7

-    270X3 @7.5

-    280X3 @8

Marrs Bar GM - 175X9, 8 @~9

FFE BSS - BWX11, 10 @8/9

Seated Single-Leg Curls - X8, 8 @10

SL Machine Calf Press - X11, 11 @10

Stationary Bike - HIIT; 0:25/1:35; 14 minutes

Just back from a week vacation.  Need to see about getting my forearm rehabbed.