Tuesday, March 10, 2020

Block 10B. Cycle 4. Session A.

BW - 227

Waist - 43"

sRPE @ 8.5

Squat -
365X2 @9.5
305X6 @8.5
275X6, 6 @ ~7

WG DL - 275X9, 9, 9 @~7

Leg Press - 520X7, 7 @7.5

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