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On/Apron
Tuesday, March 10, 2020
Block 10B. Cycle 4. Session A.
BW - 227
Waist - 43"
sRPE @ 8.5
Squat -
365X2 @9.5
305X6 @8.5
275X6, 6 @ ~7
WG DL - 275X9, 9, 9 @~7
Leg Press - 520X7, 7 @7.5
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Block 10B. Cycle 4. Session A.
Block 10B. Cycle 3. Session C.
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Block 10B. Cycle 3. Session A.
Block 10B. Cycle 2. Session C.
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