RTS Block 7. Week 2. Day 3.

sRPE @9

BW - 228

Block Squats - 

-    315X4 @7.5

-    285X4, 4 @~6

Bench - 

-    207.5X3 @8.5

-    190X4, 4, 4 @7/8.5

-    1756X4 @7

Deadlift - 395X2 @9.5

TnG Deadlift - 330X6, 6, 6 @7/8

SM JM Press - 50X16, 11, 9 @~9

Stationary Bike - S.I.T.; 10 minutes

This session got real hard, real fast.  Not sure why.  Maybe heat, humidity, and wildfire smoke.  Hopefully next week bounces back a bit.