RTS Block 7. Week 2. Day 2.

sRPE @7.5

BW - 226

High Bar Squat - 285X7(PR), 7, 7 @~7.5

050 Bench - 

-    170X2 @6

-    180X2 @7

-    187.5X2 @8.5

BSS - BW+39lb.ChainsX10 @7.5

CS Rows - 

-    130X12, 9 @~10

-    115X10 @10

-    100X10 @10

Pulldowns - X11, 9, 10, 9 @10

Weather is tough in the gym, but managed to push weight on just about everything including a 10lb. Rep PR on High Bar.