BW - 220
Squats - 225X3X5
Press - 95X3X5
Deadlift - 265X5
We did a bigger reset than I expected following low-back issues and a two-week vacation. Dropped way down and re-run the LP with an aggressive progression. May even head into triples as the intensity increases. After that, we will look to move into 5/3/1 or HLM.
Everything was fast and easy. Actually had to make myself slow down between squat reps, as I was starting to get out of control.
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