Friday, April 17, 2015

LRB Short-15. Week 3. Squat and Deadlift

BW - 210

Squat -
BarX10 (paused)
135X5
155X5
185X4
215X3
235X2
255X1
265X1
285X1
245X5, 5

Deadlift -
185X5
205X4
255X3
275X2
305X1
315X3
285X3

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