5/3/1 Full-Body: Cycle 5. Week 1. Press/Dead

BW - 200

Pause Squats -
BarX10
95X5
135X5, 5
185X3
210X3
235X1

Klokovs -
BarX12
60, 70X5
80X12

Deadlift -
135X5
185X5, 5
200X5
230X5
260X11

Leg Curls - 5 sets of 20

Solid session.  80%

235 on the pause squats is still slow, but smooth as long as I'm focused.

Klokovs felt a little wonky.  Couldn't quite get in the groove.

260X11 on Deads is a Rep PR, and a tiny increase to my projected max.

Leg curls were murder.  5 sets of 20 was harder than the set of 100 I did on vacation.  Different machines, weights, etc., though.