sRPE @6.5
BW - 226
Squats -
- up to 375X3 @8
- 335X4, 4, 4 @~7
CG Bench -
- up to 215X1 @8
- 185X4, 4, 4 @~7
Pull-Ups - BWX4, 4 @10
DB Incline Rows w/Straps - 60sX11, 9, @10
Pull-Downs - X10, 9 @~10
Fun session. Squats moved well, and close-grips felt very strong.
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