BW - 224
SBS - 255X5, 5, 5 @7/7.5
Bench - 185X5, 5, 4, 3 @8/8.5
Incline Bench Paused - 135X6, 6, 6 @~7.5
Deadlift Paused Off Floor -
- 315X5 @7.5
- 340X3 @7
- 370X1 @8
CS Rows w/Straps -
- 125X10 @10
- 115X10 @10
- 100X11 @10
Bounced back and had a normal session after Wednesdays drop off.
