5-3-0 Tempo DL - 225X5, 5, 5, 5 @~6
HB Split Squat - 65X7, 7, 7 @~6
Push-Ups on DBs - BWX11, 10, 7 @8/10
super-set with
BB Curls - 55X10, 10, 7 @8/10
Last session of the Pivot. Felt bone tired walking into the session, and was afraid I was getting sick. Started feeling better during the DLs, and was okay by the end. Skipped conditioning.
Expected DB Push-Ups to have been easier. Maybe just novelty.
